Saturday, October 30, 2010
I seriously have no idea that I was able to run like how I ran today. 3k in the morning n then 4k later on in the evening. Both in personal record timing. Wow. But now my quads are aching like shit. I can't squat down!! T.T walau. Only 7k leh!! I got 5k and more to achieve if I wanna be able to run this race!
went to westmall with zuoyi at noon after my morning run. Walked ard jp n I got a pouch to put stuff in while running. Bought pat's super belated present n wanted to pass to her at workplace, but called n realized she wasn't in. Oh well, guess I've to give it to her next weekend then..reached home around 5+pm n contemplated for a while before deciding to go for another run. N dragging my brother to go as well. Didn't expect to go 4k, target was actually 2.4k cause I don't really want to overwork? But run halfway jiu found out that I could go the usual 3k easily. Then jiu run lor. Nearing the end of 3k I was quite exhausted n mentally dying le. Then my brother tell me to run one more round. Kept verbally pushing n pushing. Mentally was screaming to stop, but I've no idea why I listened to bro n continued jogging. But of course, not without letting out a stream of vuglar hokkien terms for the first 100m or so.
so off we go on the 5th round! Really nvr thought that I could endure it. It was really tough, mentally, to push past that certain barrier. Physical wise I think I could've gone another round since the general momentum n pacing was there. Plus the legs were on autopilot mode from the 2.4k mark onwards. But oh gosh. The mental power needed is like ****. Sighs. I'm aiming for another 4k tmr morning, n 3k tmr evening. One day rest, and then I'll aim for 5 or 6k. Probably will change running grounds after tmr. It's getting kinda boring running in rounds. I feel like a lab mouse. Lol. So hopefully I'll complete this 12k run, n not come in the last place..:)
Saturday, October 30, 2010
tell me what do you see in me
